The Good Gut Guide, A Better Second Half 2 Books Collection Set by Liz Earle PastaFromScratch and the personal costs of

and the personal costs of ambition

blending approachable explanations with engaging

from household pets to the exotic animals in the seas and skies

This at‑home fitness and nutrition plan by Chloe Madeley offers a 28‑day program designed to kick‑start body transformation

doable path to establish healthier habits and see tangible results

The Good Gut Guide, A Better Second Half 2 Books Collection Set by Liz Earle PastaFromScratch and the personal costs ofDescription The Good Gut Guide: 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.' Liz Earle, MBE is one of the world's most respected and trusted authorities on