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Help: improve stability and flexibility and is great for promoting stabilisation
The ball’s density and no-slip rubber surface is ideal for trigger point release
Great for rolling out the IT band or back or anywhere else your muscles are tight and restricting movement
The Body Bar® is utilized in a wide variety of workouts including strength & conditioning
Pin-locked press and row arm
Life Fitness 50lb Add-on For Gyms feat-olympic-compatible Help: improve stability and flexibilityThe Life Fitness 50 lb Add On is a weight stack upgrade for compatible Life Fitness home gym models, increasing the maximum resistance available for continued strength progression. Contact us for compatibility and pricing.
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