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Now Vitamin E-400 D-Alpha Tocopheryl Softgels, Antioxidant Protection, 100 ct Patio Seating E and A help supportVitamin E is a major antioxidant and the primary defense against lipid peroxidation. It is particularly important in protecting the body's cells from free radical oxidative damage. Cell protection against oxidative damage is achievable with supplemental intakes higher than what is normally consumed in the average diet.