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Duotone aurora — cool blue brief on the left, soft violet sheet on the right for cargo details.
Lumina Sato
7th Article - Neck Extraction
Explore the essence and technique behind effective striking
Olivier Pierfederici
11 - 4 Count Drill
Intro to MMA with Shinya Aoki Book (Preowned) Sueyoshi Akeshi Lumina SatoThe first technical book by the world's best technician in the world of mixed martial arts is now complete. Foot choke, rubber guard, threading, Aoki plata, twister, Sekai Get into the swing of strange, "perverted" positions you've never seen before. Contents Chapter 1: A look back at Aoki Shinya's life story with treasured photos Chapter 2: Aoki Shinya's original grappling techniques (armbar; omoplata; triangle choke, etc.) Chapter 3: Aoki Shinya's
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