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Duotone aurora — cool blue brief on the left, soft violet sheet on the right for cargo details.
of Kancho Matsui
the traditional techniques of self-defense
Philippe Loubet
Efficiency
stamina (physical preparation)
Bio-Mechanics of Self Defense by Avi Nardia (On Demand) Red of Kancho MatsuiThis is a practical and realistic self defense video developed and instructed by Major Avi Nardi. Avi Sensei describes and demonstrates the most reliable and authentic skills of street proven unarmed hand to hand combat methodology and personal defense. Understanding the bio mechanics of balance, leverage, speed and timing in movement is a must in self defense training. INCLUDES: Relative position, Danger zones, Body Structure, Straight Elbow
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