Pay in 4 interest-free payments of $9.99 Learn more
Ships within 48 hours · Estimated delivery Sep 15 - Sep 20
Duotone aurora — cool blue brief on the left, soft violet sheet on the right for cargo details.
The program begins with the fundamentals
This DVD alone is worth the price of this book and DVD set
The learning process will be easier and more correct
Dominic has won titles like Catch Wrestling World Champion and numerous black belt national titles
Run time: 77 min
Bo & Sai Basics Ryukyu Kobudo Seminar DVD by Hiroshi Akamine Kazuo Chiba The program begins with theThe basis of both kobujutsu and karate is the use of the body. Without that mastery, the techniques of kobudo cannot be perfected Contents Introduction Basics of Bo How to hold Bo Preliminary exercise Basic stance of Bo (Kamae) Chudan zuki: Basic No. 2 Shomen uchi: Basic No. 1 Shomen uchi > Chudan zuki: Basic No. 3 Gedan uke, Gedan nuki, Gedan barai: Basic No. 4 Chudan uke: Basic No. 13 Basic Kata (Kihon gata) of Bo Kihon gata 1 Gyaku Yoko uchi: Basic
US$ 134.97
US$ 47.95
US$ 29.95