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Duotone aurora — cool blue brief on the left, soft violet sheet on the right for cargo details.
the Bukan School
Savate is definitely a sport of contrast
Itosu Ryu Karate-do
Oi-Gyakuzuki
The impeccable instruction and explanation of ‘beyond style’ Karate elements like breathing
Integral Jiu Jitsu Gun Disarming DVD with Avi Nardia & John Machado Volt the Bukan SchoolAvi Nardia presents a comprehensive guide to pistol disarming, filmed during a live workshop at Master John Machado's Brazilian Jiu Jitsu Academy in Texas. Using a logical, progressive teaching method, Professor Nardia begins with simple, fundamental movements before building to effective disarming techniques for a wide variety of real world scenarios. You'll learn how to respond to threats from the front, side, and rear, while kneeling, and even