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Duotone aurora — cool blue brief on the left, soft violet sheet on the right for cargo details.
Emphasize shoulder and armpit training for stationary muscle strength
NAGE NO KATA
ADCC Absolute Champion
illustrating how traditional weapons principles are embedded within every movement of the art
"Keri" and "Uke" have been recorded under supervision of Japan Karatedo Federation and National High School Gymnastics Federation Karatedo Division
Chi Sao Wing Tsun TAOWS Academy DVD with Salvador Sanchez Juan Hombre Emphasize shoulder and armpit trainingWhat happens when two people practice Chi Sao, what is the meaning of their practice and what the objectives? In this 3rd DVD, "Chi Sao from the base to an advanced level," Sifu Salvador Snchez addresses perhaps the most important aspect of Wing Chun: Chi Sao, the soul of the system itself, which provides the practitioner with some special characteristics which are completely different from others, and gives him great virtues. This role deals with
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