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Duotone aurora — cool blue brief on the left, soft violet sheet on the right for cargo details.
Centrifugal force: Stroking the elbow to set direction
1967 Opening of the New Aikikai Hombu Dojo
11 Ryote-dori Jiyuwaza
Katahana Knot
When you cannot avoid the fight you have to fight but then there is only a rule: WIN
Pinan Kata in Depth Book by Keiji Tomiyama Minoru Akuzawa Centrifugal force: Stroking the elbowThis excellent work, with more than 800 photos for ease of use, is designed to help students get the most out of the study and training of the five essential Pi Nan kata. Tomiyama Sensei, one of the leading Shito Ryu instructors in the world, not only demonstrates the katas, advising on performance and underlying principles, but also brings together sets of bunkai (applications) to aid understanding of the content. It is through the practice of Pi Nan
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