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Duotone aurora — cool blue brief on the left, soft violet sheet on the right for cargo details.
-Jumping & Sitting
Demonstrations and usage variations for each form
It is an essential resource for practitioners seeking a more complete and authentic understanding of the Gracie system
and absorb the natural energy that is generated when points or surfaces come into contact
and demonstrates strategies for modern street and field fighting based on the ancient principles of the Gyokko Ryu as taught to him by his teacher Masaaki Hatsumi
Wing Chun Kung Fu: The Wooden Dummy Book by Shaun Rawcliffe (Preowned) Renzo Gracie -Jumping & SittingOne of the advanced training tools of the Wing Chun system is the Muk Yan Jong, more commonly known as the Wooden Dummy. Shaun Rawcliffe provides a comprehensive consideration of the Wooden Dummy techniques and uses practical applications as examples of how they may be used. Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers
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