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Duotone aurora — cool blue brief on the left, soft violet sheet on the right for cargo details.
Mike Swain is the only male competitor from North or South America to ever win the World Championships
Steve Pimsler
Techniques of the sword are designed to develop grace and fluidity with the weapon
Mineko is a key contributor to the development and instruction of the Japan Esthetic Association’s Yuzen Esthetic Therapy program
teaches the dynamics of both forward-grip and reverse-grip fighting styles
Arnis International Bruce Chiu Favorite Techniques Vol 2 DVD Richard Clear Mike Swain is the onlyContents: Crash Drills Weapon Moves First Body Follows Learn How to Lift and Explode Create Chaos in Your Opponent With Stick and Empty Hand & Movement Insert the Crash into the 6 Count Drill Apply the Crash with Tapi Tapi Drill Disarms Sweep Through Stick & Add Disarms to Your Drills Slap Off Drill With Stick vs Stick Empty Hand vs Empty And Stick vs Empty Hand Leg Takedown Sweep with Stick Compressed Elbow Take Downs Locks All locks are